S1 Ep. 11: How to get rid of Depression?

Today, I’m deeply saddened and shocked after the hearing the news of demise of actor Sushant Singh Rajput who committed suicide as he was in state of depression. I wasn’t in a mood but then I thought I should talk about this. Depression is a mental health disorder characterized by distressed mood or loss of interest in activities causing significant impairment in life. We’re living in a very crucial phase of our life when we need to deal certain outside forces i.e. coronavirus but it’s very important that we take care of our mental health. We never know what’s happening in our mind. So, it’s very important to talk about any thing that is worrying us with our loved ones. We need to to get of the Depression and that can only be possible if we talk to those whom we love the most.

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How may I help you? Connect with me now if you have anything in mind that is bothering you or need any career advice.
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